February 8
Tonight’s class was more thoughtful. Sensei Walker had us looking closely at why we do what we do in kata. Not for right or wrong. And not to change it …
Dojo Pizza Party!
When: Thursday, December 17th beginning at 6:30 sharp! Where: the Dojo What: Movie will start at 6:30. Pizza and punch will be provided. Feel free to bring something to share …
Sept 7 – 11
Tuesday night’s class was another rough one. Started with about 35 minutes of medicine ball work. Then we moved onto using the heavy bag and used it for some military style …